In 2020 over 37 million Americans were living below the national poverty level and were food insecure.

What is food insecurity?

Being food insecure is when you are unsure when or how you will get the next meal. Many factors can cause food insecurity. There are some Americans that are just above the national poverty level that also struggle to have consistent meals.

People living with chronic illness or disability can find themselves in poverty. These conditions can easily prevent earning a steady income. Whether it be from physically being unable to work, or discrimination in the workplace. 

Medical visits are likely often for these groups, and medical costs can quickly become overwhelming. Tasks that abled people often take for granted may not be feasible for disabled or chronically ill persons. Tasks such as grocery shopping. These conditions make these groups likely to face hunger.

How you can help: Donate food, donate time, donate money.

Donate Non-Perishable Food: boxed meals, canned foods (meat, veggies, fruit), cooking oils, dried herbs and spices, granola bars, instant mashed potatoes, pasta, rice, shelf-stable milk, whole grain cereal, are a few examples.
Avoid Donating: items packaged in glass, or cellophane.
Go the extra mile: Call your local food bank and ask what items they are in need of, before donating.

Donate time: Some food banks rely heavily on volunteers especially during the colder seasons. Transporting, prepping, and serving food are all jobs that can make a huge impact on many families, children, veterans, chronically ill, and elderly in your community.

Donate Money: whether it be a monthly donation or a one time gift, every dollar is appreciated. Just a donation of 5 dollars provides an entire meal, and then some. Stocks and mutual funds can also be donated. Contact your financial advisor and the charity you wish to donate to for the information needed. Most organizations are able to take donations by phone, mail, or online.

Food insecurity is a year round issue. Although the winter season is known for the season of giving, consider donating any time of year. Any, and all help is appreciated.

Find a food bank near you or donate to Feeding America. Feeding America is the largest hunger relief charity in the United States. I am not affiliated or sponsored by Feeding America. For more information, other facts visit feedingamerica.org or click on their logo below.

How do you help combat hunger in the United States? We would love to hear your story! Please share in the comments below.